{"id":14494,"date":"2022-08-14T16:29:12","date_gmt":"2022-08-14T16:29:12","guid":{"rendered":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-sea\/tuna-carbonara-a-fresh-recipe-with-a-sea-flavor\/"},"modified":"2022-08-14T16:29:12","modified_gmt":"2022-08-14T16:29:12","slug":"tuna-carbonara-a-fresh-recipe-with-a-sea-flavor","status":"publish","type":"post","link":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-sea\/tuna-carbonara-a-fresh-recipe-with-a-sea-flavor\/","title":{"rendered":"Tuna carbonara, a fresh recipe with a sea flavor"},"content":{"rendered":"


\n<\/p>\n

Tuna carbonara, a fresh recipe with a sea flavor<\/h1>\n

<\/p>\n

\n

There Tuna carbonara<\/strong> it is a unique and very tasty second course that proposes the reinterpretation of the traditional one Roman Carbonara<\/strong>, providing for the replacement of the bacon with fish. It is a quick recipe to prepare that uses a few ingredients: tuna, eggs and parmesan. The tuna thus becomes the protagonist: an ingredient that will be loved for its simplicity and refinement in taste. Prepare it for a family lunch and for friends and you will see that its soft and creamy texture will amaze everyone!<\/p>\n

\n
\n

<\/i> Ingredients for 2 people<\/i><\/h3>\n
    \n
  • <\/i> Yolks: 2<\/li>\n
  • <\/i> Tuna in oil: 150 g<\/li>\n
  • <\/i> Grated Parmesan: 50 g<\/li>\n
  • <\/i> Salt up: to taste<\/li>\n
  • <\/i> Black pepper: to taste<\/li>\n
  • <\/i> Parsley: 1 sprig<\/li>\n
  • <\/i> Extra virgin olive oil: 4 tbsp<\/li>\n
  • <\/i> Short or long pasta: 160 g<\/li>\n<\/ul>\n<\/div>\n
    \n
      \n
    • <\/i> Preparation: 30 minutes<\/i><\/li>\n
    • <\/i> Cooking: 15 minutes<\/i><\/li>\n
    • <\/i> Total: 45 minutes<\/i><\/li>\n
    • <\/i> Calories: 360Kcal \/ 100g<\/i><\/li>\n<\/ul>\n<\/div>\n<\/section>\n
      \n
      \n

      Preparation<\/h2>\n
      1<\/span><\/p>\n

      Begin to remove the skin of the garlic and place it with a little extra virgin olive oil in a pan. Turn on the heat and let it brown over low heat for a few minutes. Then add the tuna previously drained from its oil.<\/p>\n\n

      2<\/span><\/p>\n

      Leave it to flavor for a few minutes, then add a pinch of fine salt.<\/p>\n\n

      3<\/span><\/p>\n

      Meanwhile, cook the pasta in a pan filled with salted water. Take a bowl and beat the egg yolks together with the pepper and Parmesan.<\/p>\n\n

      4<\/span><\/p>\n

      Carefully wash and dry the parsley; with the help of a knife or a mandolin, finely chop it.<\/p>\n\n

      5<\/span><\/p>\n

      As soon as the pasta is almost cooked, drain it with a slotted spoon and pour it directly into the pot together with the tuna.<\/p>\n\n

      6<\/span><\/p>\n

      Leave the pasta to flavor by adding a ladle of cooking water; mix the ingredients and continue to mix them over low heat.<\/p>\n\n

      7<\/span><\/p>\n

      After a few minutes, remove the pan from the heat and pour the egg mixture into it.<\/p>\n\n

      8<\/span><\/p>\n

      Quickly mix the pasta: if the sauce is too dry, add another ladle of cooking water. Add the chopped parsley and serve the dish immediately.<\/p>\n\n

      Accessories<\/h2>\n
        \n
      • Knife<\/li>\n
      • Cooking pan<\/li>\n
      • Bowl<\/li>\n
      • Pot<\/li>\n
      • Skimmer<\/li>\n
      • Ladle<\/li>\n<\/ul>\n

        Tips and hints<\/h2>\n
          \n
        • For your tuna carbonara pasta, try replacing canned tuna with del fresh tuna<\/strong> reduced into small pieces and lightly seared in a pan with garlic and a drizzle of oil, it will be a pleasure for the palate.<\/li>\n
        • To get an even richer dish, try adding a saffron sachet: it will give a more ‘exotic’ aftertaste and a more captivating color to the recipe. <\/li>\n
        • Another healthy variant of tuna carbonara is the addition of diced vegetables such as zucchini, onions and eggplant. <\/li>\n<\/ul>\n

          storage<\/h2>\n

          Tuna Carbonara must be consumed immediately, as soon as it is ready. If necessary, it can be stored in the refrigerator, in an airtight container, for 1 day<\/strong>.<\/p>\n<\/p><\/div>\n

          <\/p>\n

          \n
          \n

          <\/i> Ingredients for 2 people<\/i><\/h3>\n
            \n
          • <\/i> Yolks: 2<\/li>\n
          • <\/i> Tuna in oil: 150 g<\/li>\n
          • <\/i> Grated Parmesan: 50 g<\/li>\n
          • <\/i> Salt up: to taste<\/li>\n
          • <\/i> Black pepper: to taste<\/li>\n
          • <\/i> Parsley: 1 sprig<\/li>\n
          • <\/i> Extra virgin olive oil: 4 tbsp<\/li>\n
          • <\/i> Short or long pasta: 160 g<\/li>\n<\/ul>\n<\/div>\n
            \n
              \n
            • <\/i> Preparation: 30 minutes<\/i><\/li>\n
            • <\/i> Cooking: 15 minutes<\/i><\/li>\n
            • <\/i> Total: 45 minutes<\/i><\/li>\n
            • <\/i> Calories: 360Kcal \/ 100g<\/i><\/li>\n<\/ul>\n<\/div>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"

              Tuna carbonara, a fresh recipe with a sea flavor There Tuna carbonara it is a unique and very tasty second course that proposes the reinterpretation of the traditional one Roman Carbonara, providing for the replacement of the bacon with fish. It is a quick recipe to prepare that uses a few ingredients: tuna, eggs and […]<\/p>\n","protected":false},"author":1,"featured_media":14495,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[109,121,108,91,90],"class_list":["post-14494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-first-courses-of-the-sea","tag-first-courses","tag-first-courses-of-the-sea","tag-italian-first-courses","tag-italian-kitchen","tag-recipes","entry","has-media"],"yoast_head":"\nTuna carbonara, a fresh recipe with a sea flavor - Sbenny\u2019s Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-sea\/tuna-carbonara-a-fresh-recipe-with-a-sea-flavor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuna carbonara, a fresh recipe with a sea flavor - Sbenny\u2019s Blog\" \/>\n<meta property=\"og:description\" content=\"Tuna carbonara, a fresh recipe with a sea flavor There Tuna carbonara it is a unique and very tasty second course that proposes the reinterpretation of the traditional one Roman Carbonara, providing for the replacement of the bacon with fish. 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