{"id":7770,"date":"2022-06-12T10:30:42","date_gmt":"2022-06-12T10:30:42","guid":{"rendered":"https:\/\/forum.sbenny.com\/blog\/gardening\/tzatziki-here-is-the-recipe-for-the-greek-yogurt-based-sauce\/"},"modified":"2022-06-12T10:30:42","modified_gmt":"2022-06-12T10:30:42","slug":"tzatziki-here-is-the-recipe-for-the-greek-yogurt-based-sauce","status":"publish","type":"post","link":"https:\/\/forum.sbenny.com\/blog\/gardening\/tzatziki-here-is-the-recipe-for-the-greek-yogurt-based-sauce\/","title":{"rendered":"Tzatziki.  Here is the recipe for the Greek yogurt-based sauce"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"penci-post-entry-inner\">\n<p>There <strong>tzatziki<\/strong> is the famous <strong>Greek yogurt-based sauce<\/strong>.  An easy to prepare dish, perfect for the summer months, an ideal accompaniment for a fresh and tasty aperitif.<span id=\"more-22842\"><\/span>  The recipe of the <strong>Tzatziki sauce<\/strong> it is within everyone&#8217;s reach, you just need to find the best ingredients and follow our procedure.<\/p>\n<p>In this article, thanks to a detailed photo gallery, we will show you, step by step, the <strong>Greek sauce recipe<\/strong>.<\/p><div id=\"forum-3414981912\" class=\"forum-content-2 forum-entity-placement\">\t\t<div class=\"ad-wrapper\" style=\"width:100%;min-height:250px;text-align:center\">\r\n\t\t\t<!-- In Article Blog -->\r\n\t\t\t<ins class=\"adsbygoogle\"\r\n\t\t\t\t style=\"display:block; text-align:center;\"\r\n\t\t\t\t data-ad-layout=\"in-article\"\r\n\t\t\t\t data-ad-format=\"fluid\"\r\n\t\t\t\t data-ad-client=\"ca-pub-3476569516614521\"\r\n\t\t\t\t data-ad-slot=\"9829044906\"><\/ins>\r\n\t\t\t<script>\r\n\t\t\t\t (adsbygoogle = window.adsbygoogle || []).push({});\r\n\t\t\t<\/script>\r\n\t\t<\/div><\/div>\n<p><span id=\"ezoic-pub-ad-placeholder-692\"><\/span><\/p>\n<h2><span id=\"Gli_ingredienti_per_la_ricetta_dello_tzatziki\">The ingredients for the tzatziki recipe<\/span><\/h2>\n<div id=\"attachment_22844\" style=\"width:790px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-22844\" loading=\"lazy\" class=\"ezlazyload size-full wp-image-22844\" alt=\"tzatziki sauce ingredients\" width=\"780\" height=\"616\"   ezimgfmt=\"rs rscb3 src ng ngcb3 srcset\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/06\/Tzatziki-Here-is-the-recipe-for-the-Greek-yogurt-based-sauce.jpg\"><\/p>\n<p id=\"caption-attachment-22844\" class=\"wp-caption-text\">ingredients for tzatziki sauce<\/p>\n<\/div>\n<p>Here are the simple ingredients for making tzatziki sauce at home:<\/p><div id=\"forum-3591071042\" class=\"forum-content forum-entity-placement\">\t\t<div class=\"ad-wrapper\" style=\"width:100%;min-height:250px;text-align:center\">\r\n\t\t\t<!-- In Article Blog -->\r\n\t\t\t<ins class=\"adsbygoogle\"\r\n\t\t\t\t style=\"display:block; text-align:center;\"\r\n\t\t\t\t data-ad-layout=\"in-article\"\r\n\t\t\t\t data-ad-format=\"fluid\"\r\n\t\t\t\t data-ad-client=\"ca-pub-3476569516614521\"\r\n\t\t\t\t data-ad-slot=\"9829044906\"><\/ins>\r\n\t\t\t<script>\r\n\t\t\t\t (adsbygoogle = window.adsbygoogle || []).push({});\r\n\t\t\t<\/script>\r\n\t\t<\/div><\/div>\n<ul>\n<li>Greek yogurt (500 g)<\/li>\n<li>2 organic cucumbers (about 300 g)<\/li>\n<li>2 tablespoons of extra virgin olive oil<\/li>\n<li>1 clove of garlic<\/li>\n<li>dried mint to taste<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<h2><span id=\"Come_fare_la_salsa_tzatziki\">How to make tzatziki sauce<\/span><\/h2>\n<p>While it is true that the basis of tzatziki is Greek yogurt, cucumbers are equally important.  It is essential that they are <u>organically grown cucumbers<\/u>, as we are going to use them with the peel.  After having washed and cut them at the ends, we open them in two lengthwise, so that we can remove the seeds (if any).  The seed, in addition to being often indigestible, is too rich in water and can affect the final result of the tzatziki sauce recipe.  It is therefore necessary to grate the cucumbers cleaned of seeds, using a classic manual grater.  We have preferred to use the large meshes of the grater, so as to leave small pieces of cucumber of a certain consistency (there are those who like to cut them more finely).  The next step is to pour the cucumbers into a colander placed over a bowl, so as to eliminate the vegetation water, and then place in the fridge for an hour.<\/p>\n<p><span class=\"ezoic-autoinsert-ad ezoic-under_first_paragraph\"><\/span><span style=\"clear:both;display:block\" id=\"ez-clearholder-medrectangle-3\"><\/span><\/p>\n<style><![CDATA[#gallery-1{margin:auto}#gallery-1 .gallery-item{float:left;margin-top:10px;text-align:center;width:33%}#gallery-1 img{border:2px solid #cfcfcf}#gallery-1 .gallery-caption{margin-left:0}]]><\/style>\n<h3><span id=\"Preparazione_dellaglio\">Preparation of garlic<\/span><\/h3>\n<p>Once the time necessary to drain the water from the cucumbers has elapsed, let&#8217;s get to the heart of the tzatziki recipe, with the preparation of<u>garlic<\/u>.  The garlic (deprived of its core) must be finely cut and then crushed with a knife, as if to create a sort of cream.<\/p>\n<p><span class=\"ezoic-autoinsert-ad ezoic-under_second_paragraph\"><\/span><\/p>\n<style><![CDATA[#gallery-2{margin:auto}#gallery-2 .gallery-item{float:left;margin-top:10px;text-align:center;width:50%}#gallery-2 img{border:2px solid #cfcfcf}#gallery-2 .gallery-caption{margin-left:0}]]><\/style>\n<div id=\"gallery-2\" class=\"gallery galleryid-22842 gallery-columns-2 gallery-size-large\">\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon landscape\"><img decoding=\"async\" width=\"1024\" height=\"683\" class=\"ezlazyload attachment-large size-large\" alt=\"cutting garlic\" loading=\"lazy\" aria-describedby=\"gallery-2-22851\"   ezimgfmt=\"rs rscb3 src ng ngcb3 srcset\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/06\/1655029842_298_Tzatziki-Here-is-the-recipe-for-the-Greek-yogurt-based-sauce.jpg\"><\/dt>\n<dd class=\"wp-caption-text gallery-caption\" id=\"gallery-2-22851\">cutting garlic<\/dd>\n<\/dl>\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon landscape\"><img decoding=\"async\" width=\"1024\" height=\"683\" class=\"ezlazyload attachment-large size-large\" alt=\"crushed garlic\" loading=\"lazy\" aria-describedby=\"gallery-2-22850\"   ezimgfmt=\"rs rscb3 src ng ngcb3 srcset\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/06\/1655029842_79_Tzatziki-Here-is-the-recipe-for-the-Greek-yogurt-based-sauce.jpg\"><\/dt>\n<dd class=\"wp-caption-text gallery-caption\" id=\"gallery-2-22850\">crushed garlic<\/dd>\n<\/dl>\n<p><br style=\"clear:both\"><\/div>\n<h3><span id=\"Aggiunta_degli_ingredienti_allo_yogurt\">Adding the ingredients to the yogurt<\/span><\/h3>\n<p>It&#8217;s time to add all the ingredients to the Greek yogurt and complete the tzatziki sauce recipe.  A note: it is better to use Greek yogurt, as it has a very creamy consistency, different from that of normal white yogurt.<br \/>Let&#8217;s start, then, by adding garlic, salt and then the extra virgin olive oil to the yogurt, then let&#8217;s mix it first.<br \/>We continue adding the cucumbers and making a second amalgamated.<br \/>Let&#8217;s close our tzatziki recipe by adding the <u>mint<\/u> dry and continuing to mix until a homogeneous cream is obtained.<\/p><div id=\"forum-2777123805\" class=\"forum-content-3 forum-entity-placement\">\t\t<div class=\"ad-wrapper\" style=\"width:100%;min-height:250px;text-align:center\">\r\n\t\t\t<!-- In Article Blog -->\r\n\t\t\t<ins class=\"adsbygoogle\"\r\n\t\t\t\t style=\"display:block; text-align:center;\"\r\n\t\t\t\t data-ad-layout=\"in-article\"\r\n\t\t\t\t data-ad-format=\"fluid\"\r\n\t\t\t\t data-ad-client=\"ca-pub-3476569516614521\"\r\n\t\t\t\t data-ad-slot=\"9829044906\"><\/ins>\r\n\t\t\t<script>\r\n\t\t\t\t (adsbygoogle = window.adsbygoogle || []).push({});\r\n\t\t\t<\/script>\r\n\t\t<\/div><\/div>\n<p><span class=\"ezoic-autoinsert-ad ezoic-mid_content\"><\/span><span style=\"clear:both;display:block\" id=\"ez-clearholder-box-4\"><\/span><\/p>\n<style><![CDATA[#gallery-3{margin:auto}#gallery-3 .gallery-item{float:left;margin-top:10px;text-align:center;width:25%}#gallery-3 img{border:2px solid #cfcfcf}#gallery-3 .gallery-caption{margin-left:0}]]><\/style>\n<h2><span id=\"Informazioni_nutrizionali_della_salsa_tzatziki\">Nutritional information of tzatziki sauce<\/span><\/h2>\n<p>For a third of 1\/3 cup, the tzatziki sauce contains i <u>following nutritional elements<\/u>: Calories 80;  Total fat 5 g;  Saturated fat 0.5 g;  Cholesterol 5 mg;  Sodium 210 mg;  Total carbohydrates 3g;  Fiber 0 g;  Total sugars 2 g;  6g protein;  Vitamin D 0%;  Calcium 6%;  Iron 0%;  potassium 2%.<\/p>\n<h2><span id=\"Fine_della_ricetta_e_abbinamenti_della_salsa_tzatziki\">End of the recipe and combinations of tzatziki sauce<\/span><\/h2>\n<p>Before consuming our delicious tzatziki sauce, let it rest in the fridge for 2-3 hours.  If it is not consumed on the same day, however, it is advisable to cover the plate with cling film and consume it at the latest within the following day.<br \/>Tzatziki goes perfectly with fish or meat dishes, such as typical Greek dishes <em>souvlaki<\/em> And <em>gyros<\/em>.  Finally, it can also be eaten as it is, accompanied by croutons or, if we want to keep the Greek tradition, with <em>pita<\/em>that is Greek bread, cut into triangles.<br \/> Enjoy your meal!<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>There tzatziki is the famous Greek yogurt-based sauce. An easy to prepare dish, perfect for the summer months, an ideal accompaniment for a fresh and tasty aperitif. The recipe of the Tzatziki sauce it is within everyone&#8217;s reach, you just need to find the best ingredients and follow our procedure. In this article, thanks to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7771,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[67,68],"class_list":["post-7770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gardening","tag-gardening","tag-italian-garden","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tzatziki. 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In this article, thanks to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/forum.sbenny.com\/blog\/gardening\/tzatziki-here-is-the-recipe-for-the-greek-yogurt-based-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Sbenny\u2019s Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sbennymods\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-12T10:30:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/06\/Ricetta-salsa-tzatziki-1.jpg?v=1655029843\" \/>\n\t<meta property=\"og:image:width\" content=\"1116\" \/>\n\t<meta property=\"og:image:height\" content=\"817\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Philip Owell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Philip Owell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/forum.sbenny.com\\\/blog\\\/gardening\\\/tzatziki-here-is-the-recipe-for-the-greek-yogurt-based-sauce\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/forum.sbenny.com\\\/blog\\\/gardening\\\/tzatziki-here-is-the-recipe-for-the-greek-yogurt-based-sauce\\\/\"},\"author\":{\"name\":\"Philip Owell\",\"@id\":\"https:\\\/\\\/forum.sbenny.com\\\/blog\\\/#\\\/schema\\\/person\\\/a77e10c2915dc8fe75aab9f446e1f0dc\"},\"headline\":\"Tzatziki. 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