{"id":891,"date":"2022-04-06T20:07:12","date_gmt":"2022-04-06T20:07:12","guid":{"rendered":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/of-the-land\/bean-soup-a-hot-and-tasty-recipe\/"},"modified":"2022-04-06T20:07:12","modified_gmt":"2022-04-06T20:07:12","slug":"bean-soup-a-hot-and-tasty-recipe","status":"publish","type":"post","link":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-land\/bean-soup-a-hot-and-tasty-recipe\/","title":{"rendered":"Bean soup, a hot and tasty recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\">Bean soup, a hot and tasty recipe<\/h1>\n<p><\/p>\n<div class=\"elementor-widget-container\">\n<p>There <strong>Bean soup<\/strong> is a low calorie vegetarian first course, perfect to prepare when temperatures drop.  It is a tasty dish that can be made even more substantial simply by adding croutons or slices of homemade bread.  This soup is a typical traditional Italian recipe of which there are several variations and which change from region to region: the spelled and bean soup, a typical Tuscan dish, or the bean soup with pork rinds which is part of the Roman tradition.  The best combination for legumes are cereals, in practice the famous &#8216;unique dishes&#8217; such as the timeless <strong>Pasta and beans<\/strong> or the <strong>Pasta and lentils<\/strong>.  So to stay in this enveloping climate, try your hand at preparing this delicacy!<\/p>\n<section class=\"envireit-recipes-data\">\n<div class=\"ingredients\">\n<h3><i class=\"fas fa-list-ul\"><\/i>  Ingredients for <i>4 people<\/i><\/h3>\n<ul class=\"envireit-recipe-yelds\">\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Dried beans: 400 g<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Tomato sauce: 100 g<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Vegetable broth: 700 g<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Onion: to taste<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Celery: 1 rib<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Salt up: to taste<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Black pepper: to taste<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Bay leaf: 1 leaf<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Extra virgin olive oil: to taste<\/li>\n<\/ul>\n<\/div>\n<div class=\"envireit-recipe-fields\">\n<ul>\n<li class=\"preptime\"><i class=\"fas fa-utensils\"><\/i>  Preparation: <i>10 minutes<\/i><\/li>\n<li class=\"cooktime\"><i class=\"fas fa-fire\"><\/i>  Cooking: <i>1 hour, 40 minutes<\/i><\/li>\n<li class=\"totaltime\"><i class=\"fas fa-clock\"><\/i>  Total: <i>1 hour, 50 minutes<\/i><\/li>\n<li class=\"calories\"><i class=\"fas fa-heartbeat\"><\/i>  Calories: <i>54Kcal \/ 300g<\/i><\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section class=\"envireit-recipes-instructions\">\n<div class=\"envireit-recipe-instructions\">\n<h2>Preparation<\/h2>\n<div class=\"step step-1\"><span class=\"stepcount\">1<\/span><\/p>\n<p>Take the dried beans and place them in a bowl with water, which must exceed the legumes by at least 5 fingers.<\/p>\n<picture class=\"image-step\">\n<noscript><img decoding=\"async\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\"><\/noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\">\n<\/picture><\/div>\n<div class=\"step step-2\"><span class=\"stepcount\">2<\/span><\/p>\n<p>So leave the beans soaked for a minimum of 6 hours to a maximum of 12;  then rinse them under running water.  This operation can be skipped if you have ready beans.<\/p>\n<picture class=\"image-step\">\n<noscript><img decoding=\"async\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275631_644_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\"><\/noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275631_644_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\">\n<\/picture><\/div>\n<div class=\"step step-3\"><span class=\"stepcount\">3<\/span><\/p>\n<p>Take a pan, add the extra virgin olive oil, the celery cut into pieces and the chopped onion;  fry for a few minutes over medium heat.<\/p>\n<picture class=\"image-step\">\n<noscript><img decoding=\"async\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275631_95_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\"><\/noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275631_95_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\">\n<\/picture><\/div>\n<div class=\"step step-4\"><span class=\"stepcount\">4<\/span><\/p>\n<p>Pour the tomato sauce into the pan, or for those who prefer tomato pulp or even cherry tomatoes.<\/p>\n<picture class=\"image-step\">\n<noscript><img decoding=\"async\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_612_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\"><\/noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_612_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\">\n<\/picture><\/div>\n<div class=\"step step-5\"><span class=\"stepcount\">5<\/span><\/p>\n<p>Mix the ingredients and cook for a few minutes.<\/p>\n<picture class=\"image-step\">\n<noscript><img decoding=\"async\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_505_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\"><\/noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_505_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\">\n<\/picture><\/div>\n<div class=\"step step-6\"><span class=\"stepcount\">6<\/span><\/p>\n<p>At this point, add the washed and drained beans to the tomato sauce.<\/p>\n<picture class=\"image-step\">\n<noscript><img decoding=\"async\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_288_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\"><\/noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_288_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\">\n<\/picture><\/div>\n<div class=\"step step-7\"><span class=\"stepcount\">7<\/span><\/p>\n<p>Cover the beans completely with the vegetable broth and add a bay leaf inside.<\/p>\n<picture class=\"image-step\">\n<noscript><img decoding=\"async\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_535_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\"><\/noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_535_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\">\n<\/picture><\/div>\n<div class=\"step step-8\"><span class=\"stepcount\">8<\/span><\/p>\n<p>Cover the pan with a lid and let the soup cook over very low heat for about 1 hour and 30 minutes, stirring occasionally.<\/p>\n<picture class=\"image-step\">\n<noscript><img decoding=\"async\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_815_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\"><\/noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_815_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\">\n<\/picture><\/div>\n<div class=\"step step-9\"><span class=\"stepcount\">9<\/span><\/p>\n<p>After this time, season the cooked vegetables with salt and pepper and season with a drizzle of extra virgin olive oil before serving the soup.<\/p>\n<picture class=\"image-step\">\n<noscript><img decoding=\"async\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_252_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\"><\/noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/1649275632_252_Bean-soup-a-hot-and-tasty-recipe.jpg\" alt=\"\">\n<\/picture><\/div>\n<\/div>\n<\/section>\n<h2>Accessories<\/h2>\n<ul>\n<li>Bowl<\/li>\n<li>Colander<\/li>\n<li>Knife<\/li>\n<li>A saucepan with a lid<\/li>\n<li>Ladle<\/li>\n<\/ul>\n<h2>Tips and tricks<\/h2>\n<ul>\n<li>If you want you can add ingredients such as peas or potatoes to the bean soup.<\/li>\n<li>If you don&#8217;t have time to let dry beans soak for 12 hours, you can make Bean Soup faster by using ready-made canned pinto beans.<\/li>\n<li>If at the end of cooking the bean soup is too thick, you can dilute it with other hot vegetable broth;  if on the contrary it should be too liquid you can take some beans from the soup, mash them with a fork until they are reduced to a puree and add them back to the pot.<\/li>\n<li>For those with a sweet tooth who would like to make this soup even tastier, we recommend adding 100 g of chopped smoked bacon to the saut\u00e9ed vegetables.<\/li>\n<li>How about trying it also with cannellini beans, black cabbage, endive, cabbage or pumpkin.<\/li>\n<\/ul>\n<h2>storage<\/h2>\n<p>Leftover Bean Soup can be stored in the refrigerator <strong>for 2\/3 days<\/strong>closed in an airtight container.<\/p>\n<\/p><\/div>\n<p><\/p>\n<section class=\"envireit-recipes-data\">\n<div class=\"ingredients\">\n<h3><i class=\"fas fa-list-ul\"><\/i>  Ingredients for <i>4 people<\/i><\/h3>\n<ul class=\"envireit-recipe-yelds\">\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Dried beans: 400 g<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Tomato sauce: 100 g<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Vegetable broth: 700 g<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Onion: to taste<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Celery: 1 rib<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Salt up: to taste<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Black pepper: to taste<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Bay leaf: 1 leaf<\/li>\n<li class=\"ingredient\"><i class=\"far fa-square\" aria-hidden=\"true\"><\/i>  Extra virgin olive oil: to taste<\/li>\n<\/ul>\n<\/div>\n<div class=\"envireit-recipe-fields\">\n<ul>\n<li class=\"preptime\"><i class=\"fas fa-utensils\"><\/i>  Preparation: <i>10 minutes<\/i><\/li>\n<li class=\"cooktime\"><i class=\"fas fa-fire\"><\/i>  Cooking: <i>1 hour, 40 minutes<\/i><\/li>\n<li class=\"totaltime\"><i class=\"fas fa-clock\"><\/i>  Total: <i>1 hour, 50 minutes<\/i><\/li>\n<li class=\"calories\"><i class=\"fas fa-heartbeat\"><\/i>  Calories: <i>54Kcal \/ 300g<\/i><\/li>\n<\/ul>\n<\/div>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Bean soup, a hot and tasty recipe There Bean soup is a low calorie vegetarian first course, perfect to prepare when temperatures drop. It is a tasty dish that can be made even more substantial simply by adding croutons or slices of homemade bread. This soup is a typical traditional Italian recipe of which there [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120],"tags":[109,122,108,91,90],"class_list":["post-891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-first-courses-of-the-land","tag-first-courses","tag-first-courses-of-the-land","tag-italian-first-courses","tag-italian-kitchen","tag-recipes","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bean soup, a hot and tasty recipe - Sbenny\u2019s Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-land\/bean-soup-a-hot-and-tasty-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bean soup, a hot and tasty recipe - Sbenny\u2019s Blog\" \/>\n<meta property=\"og:description\" content=\"Bean soup, a hot and tasty recipe There Bean soup is a low calorie vegetarian first course, perfect to prepare when temperatures drop. It is a tasty dish that can be made even more substantial simply by adding croutons or slices of homemade bread. 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It is a tasty dish that can be made even more substantial simply by adding croutons or slices of homemade bread. This soup is a typical traditional Italian recipe of which there [&hellip;]","og_url":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-land\/bean-soup-a-hot-and-tasty-recipe\/","og_site_name":"Sbenny\u2019s Blog","article_publisher":"https:\/\/www.facebook.com\/sbennymods\/","article_published_time":"2022-04-06T20:07:12+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/Zuppa-di-fagioli.jpg","type":"image\/jpeg"}],"author":"Philip Owell","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Philip Owell","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-land\/bean-soup-a-hot-and-tasty-recipe\/#article","isPartOf":{"@id":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-land\/bean-soup-a-hot-and-tasty-recipe\/"},"author":{"name":"Philip Owell","@id":"https:\/\/forum.sbenny.com\/blog\/#\/schema\/person\/a77e10c2915dc8fe75aab9f446e1f0dc"},"headline":"Bean soup, a hot and tasty recipe","datePublished":"2022-04-06T20:07:12+00:00","mainEntityOfPage":{"@id":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-land\/bean-soup-a-hot-and-tasty-recipe\/"},"wordCount":573,"publisher":{"@id":"https:\/\/forum.sbenny.com\/blog\/#organization"},"image":{"@id":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-land\/bean-soup-a-hot-and-tasty-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/forum.sbenny.com\/blog\/wp-content\/uploads\/2022\/04\/Zuppa-di-fagioli.jpg","keywords":["first courses","first courses of the land","italian first courses","italian kitchen","recipes"],"articleSection":["First Courses Of the Land"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-land\/bean-soup-a-hot-and-tasty-recipe\/","url":"https:\/\/forum.sbenny.com\/blog\/food-and-recipes\/recipes\/first-courses\/first-courses-of-the-land\/bean-soup-a-hot-and-tasty-recipe\/","name":"Bean soup, a hot and tasty recipe - 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