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Mediterranean paccheri: the perfect recipe
THE Mediterranean paccheri they are a truly exceptional first course in its simplicity. The name itself is reminiscent of the sunny ones lands of the Mediterranean Sea, the goodness and genuineness of the dishes of the Italian peninsula. The real secret lies in the choice of vegetables: fresh, seasonal and tasty. The recipe calls for frying the aubergines and sautéing the courgettes and peppers in a pan; the vegetables are then accompanied with capers and black olives, which give flavor and body to the dish, and with the provolone which gives that final touch that cannot be renounced. Mediterranean paccheri can be eaten both hot and cold, so they represent a very versatile first course that can be offered for a standing lunch or buffet. Mediterranean paccheri they are perfectly suited to the needs of an entire family with different tastes and the next day they are even better! You can also vary the vegetables as you like to get a different result every time.
Ingredients for 3 people
- Eggplants: 1
- Zucchini: 2
- Pepper: 1
- Spring onion: ½
- Tomato: 1
- Capers: 20 g
- Black olives: 50 g
- Extra virgin olive oil: 40 ml
- Extra virgin olive oil for frying or seed oil: 100 ml
- Paccheri: 200 g
- Provola cheese: 50 g
- Fine salt: to taste
- Coarse salt: to taste
- Preparation: 30 minutes
- Cooking: 30 minutes
- Total: 1 hour
- Calories: 257 calories/portion
1
Peel and finely chop the onion.
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